1: Boost your stamina with these 10 endurance-enhancing foods.

2: Fuel your workout with antioxidant-rich berries.

3: Load up on whole grains for long-lasting energy.

4: Eggs are a protein-packed powerhouse for endurance.

5: Sustain your energy levels with bananas.

6: Nuts and seeds are great for endurance athletes.

7: Lean meats like chicken help build endurance.

8: Quinoa is a complete protein for lasting power.

9: Recharge with the electrolytes in coconut water.

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