1: 1. Berries: Rich in antioxidants, they help burn fat. 2. Greek Yogurt: High in protein, which promotes fullness. 3. Green Tea: Boosts metabolism and aids in weight loss. 4. Avocado: Healthy fats keep you satisfied longer.

2: 5. Chia Seeds: High in fiber, promoting fullness. 6. Grapefruit: Low in calories, boosts metabolism. 7. Salmon: High in omega-3 fatty acids, aids weight loss. 8. Lentils: High in protein and fiber, keeps you full.

3: 9. Eggs: High in protein, helps reduce calorie intake. 10. Oatmeal: High in fiber, keeps you full and satisfied. 11. Almonds: Healthy fats keep you full and satisfied. 12. Spinach: Low in calories, high in nutrients, aids weight loss.

4: 13. Chicken Breast: High in protein, aids in weight loss. 14. Quinoa: High in protein and fiber, keeps you full. 15. Cottage Cheese: High in protein, promotes fullness. 16. Broccoli: Low in calories, high in fiber, promotes weight loss.

5: 17. Sweet Potatoes: High in fiber, aids in weight loss. 18. Coconut Oil: Healthy fats boost metabolism. 19. Apples: High in fiber, keeps you full. 20. Kale: Low in calories, high in nutrients, aids weight loss.

6: 21. Tuna: High in protein, aids weight loss. 22. Brussels Sprouts: High in fiber, low in calories. 23. Black Beans: High in protein and fiber, promotes fullness. 24. Cauliflower: Low in calories, high in nutrients, aids weight loss.

7: 25. Turkey: High in protein, helps reduce calorie intake. 26. Brown Rice: High in fiber, promotes fullness. 27. Peas: High in protein, aids weight loss. 28. Asparagus: Low in calories, high in nutrients, aids weight loss.

8: 29. Oranges: High in fiber, keeps you full and satisfied. 30. Bell Peppers: Low in calories, high in nutrients. 31. Edamame: High in protein and fiber, promotes fullness. 32. Carrots: High in fiber, aids in weight loss.

9: 33. Walnuts: Healthy fats keep you full and satisfied. 34. Blueberries: Low in calories, high in nutrients, aids weight loss. 35. Watermelon: High water content, keeps you full. 36. Pineapple: Low in calories, high in nutrients, promotes weight loss.

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