1: Discover the key to Simone Biles' mental resilience.

2: Find out how meditation plays a role in Simone Biles' routine.

3: Learn about the importance of positive self-talk in Simone Biles' mindset.

4: Uncover Simone Biles' secret to staying focused under pressure.

5: Explore how setting goals helps Simone Biles maintain mental toughness.

6: Get insights into Simone Biles' use of visualization for success.

7: Understand the role of self-care in Simone Biles' mental health regimen.

8: Learn how Simone Biles' support system contributes to her resilience.

9: Discover the power of gratitude in Simone Biles' mental wellness routine.

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