1: Discover how Simone Biles stays energized with these little-known routines.

2: From morning stretches to hydration tricks, follow Simone's energy secrets.

3: Learn about the importance of proper nutrition in Simone Biles' routine.

4: Explore the benefits of meditation and relaxation in Simone's daily life.

5: Uncover how Simone incorporates self-care practices into her busy schedule.

6: Find out how quality sleep plays a role in Simone's energy levels.

7: Get inspired by Simone Biles' dedication to fitness and wellness.

8: Learn how to prioritize mental health like Simone in your daily routine.

9: Achieve peak performance with Simone Biles' little-known energizing tips.

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