1: Discover 5 unconventional crosstraining activities Simone Biles loves to stay fit and strong.

2: Jump into parkour for an adrenaline rush and improved agility like Simone Biles.

3: Hit the slopes with snowboarding to challenge your balance and core strength.

4: Engage in ballet for grace, flexibility, and muscle toning just like Simone Biles.

5: Try out rock climbing for a full-body workout and mental focus like Simone Biles.

6: Dive into swimming for cardio, strength, and low-impact conditioning like Simone Biles.

7: Get on a trampoline for a fun cardio workout that improves coordination like Simone Biles.

8: Pole dancing is a challenging crosstraining activity that boosts strength and confidence.

9: Capoeira combines martial arts with dance for a unique workout experience like Simone Biles.

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