Weight Loss: 5 Low-Calorie Summer Fruits to Keep You Hydrated and Burn Fat 

1. Watermelon: With about 92% water content, watermelon keeps you hydrated and is low in calories, making it an excellent choice for weight loss. It's also rich in vitamins A and C.

1. Berries: Blueberries, strawberries, raspberries, and blackberries are packed with fiber, antioxidants, and water, aiding in weight loss and keeping you feeling full longer.

1. Grapefruit: Known for its fat-burning properties, grapefruit is high in enzymes that help burn fat. It's also low in calories and high in hydration, making it a perfect summer fruit for weight loss.

1. Cantaloupe: With a high water content, cantaloupe helps in keeping you hydrated during hot summer days. It's also low in calories and rich in vitamins A and C.

1. Peaches: Peaches are not only delicious but also low in calories and high in water content. They contain phenolic compounds that modulate fat metabolism and can aid in weight loss.